This Telegram channel, run by psychologist Zhanna Abanshina, offers insights and notes on psychological topics using an integrative approach that includes CBT, ACT, and EMDR. Users can also book sessions through the provided contact information.
💭заметки психологаинтегральный подход: КПТ, ACT, EMDRзапись на сессию: @zhannaabanshinainst: zhannabanshina
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Жанна | психология is a Telegram channel for anyone interested in psychology and therapy. Subscribers can expect regular posts on mentalhealth and wellbeing, along with selfhelp to discover.
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