This Telegram channel offers straightforward insights into psychology, aiming to empower individuals to help themselves without the need for psychologists or coaches. It features a structured program consisting of 33 lessons designed to be completed in approximately 509 minutes.
Психология просто и понятно.Помоги СЕБЕ САМ, без психологов и коучей.Всего за 509 минут и 33 урокаСоздатель – доктор психотерапевт Валентина Иерусалимова: https://t.me/dr_ierusalimovaПодробнее: https://taplink.cc/ierusalimova