This Telegram channel is dedicated to women's health and recovery, led by specialist Yulia Chichkanova, who offers guidance on fitness, prenatal preparation, and postnatal recovery. The channel provides access to consultations and both online and offline training sessions.
Специалист по женскому фитнесуДоула 💜 Мама × 3Помогу подготовиться к родам и восстановиться после, привести в норму мышцы тазового дна, осанку, живот. Консультации, Он-лайн и Офлайн тренировки👇@yuliya_chichkanova
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Юлия Чичканова/Женское здоровье и восстановление is a Telegram channel for anyone interested in fitness and health. Subscribers can expect regular posts on recovery and prenatal, along with postnatal to explore.
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