About this channel
✦ AI Summary

This Telegram channel features personal transformation insights through coaching, focusing on self-discovery and emotional management. The host shares reflections and practices aimed at fostering a healthy relationship with emotions such as fear, shame, guilt, and resentment.

Telegram Description
From Telegram

Мой дневник личной трансформации с помощью коучинга. Знакомлюсь с собой настоящей, размышляю, выполняю практики. Работаю с эмоциями: помогаю дружить со страхом, стыдом, виной, обидой, познавать и принимать себя настоящего. Для записи в л.с. @KouchLarisaB

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Лариса Бодашкова | Коуч is a Telegram channel for anyone interested in coaching and transformation. Subscribers can expect regular posts on emotions and self-discovery, along with practices to research.

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