About this channel
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This Telegram channel provides information and updates about the Pilates studio "Простые Движения" located in НОВАЯ РИГА, offering various Pilates classes, including reformer and mat sessions, as well as split training and yoga. It serves as a resource for enthusiasts looking to enhance their practice and stay informed about studio offerings.

Telegram Description
From Telegram

Пилатес студия [Простые Движения]•пилатес реформер •пилатес мат малое оборудование •сплит тренировки •йога

Topics
pilatesyogafitnesstrainingwellness
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ПИЛАТЕС • НОВАЯ РИГА • Квартал 100 is a Telegram channel for anyone interested in pilates and yoga. Subscribers can expect regular posts on fitness and training, along with wellness to explore.

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