This Telegram channel focuses on nutrition, fitness, and motivational content to support a healthy lifestyle. It offers tips, recipes, and encouragement for individuals looking to improve their well-being through diet and exercise.
This Telegram channel focuses on nutrition, fitness, and motivational content to support a healthy lifestyle. It offers tips, recipes, and encouragement for individuals looking to improve their well-being through diet and exercise.
Питание/спорт/мотивашки is a public Telegram group — anyone can join without invitation. Your phone number is never visible to other members unless you've made it public in your Telegram privacy settings. You can leave at any time with a single tap.
No. Telegram never notifies your contacts when you join or leave a group. Other members inside Питание/спорт/мотивашки can see your username only if you post — your membership is not visible to anyone outside the group.
Питание/спорт/мотивашки is a Telegram group for anyone interested in nutrition and fitness. Members can expect regular discussions on motivation and health, along with lifestyle to research.
We verify every listing is publicly accessible, has a minimum member count, and exclude groups Telegram has marked as harmful. Питание/спорт/мотивашки currently has 118 members, last verified 18 Jul 2026. If you've joined Питание/спорт/мотивашки and noticed something suspicious — a review on this page helps others stay safe.